Anahata is the heart chakra - the centre of love, compassion and kindness. This is the welcome that awaits you at The Anahata Yoga and Pilates Studio.
Based on the beautiful Isle of Wight, Vicky Warner offers a range of yoga and pilates classes and teachers to suit all ages and abilities, not only at her well equipped, peaceful studio in Shanklin, but also at venues in the Isle of Wight's main town of Newport.
Whether you are new to Yoga and Pilates or looking to continue with your practice, we have something for everyone at Anahata Yoga and Pilates. We have classes mornings and evenings in the studio in Shanklin and venues in Newport. Check out the Timetables
for full details.
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I am pleased to be offering Seated/Chair Yoga and Pilates at the studio beginning Wednesday 11th November from 12.30 - 1.30pm. The class will include aspects of both Yoga and Pilates to ensure that we work all the major joints and muscle groups in the body, as well as working with breathing practices, and the session will finish with a guided relaxation. No equipment is required as this is all provided, so you just need to bring yourself along! The class is suitable for those recovering from illness or injury or with a long term health condition, as well as those who feel they would prefer a gentler approach to physical and mental well-being.
S......NEW CLASSES......NEW CLASSES......NEW CLASSES......NEW CLA
All classes cost £6.00 - £9.00 per session or you can make a block booking at a discounted rate. Contact us to find out more.
Also, if there's a class you would like to see that doesn't appear, or you are a teacher looking for a fully equipped studio space in which to teach, then do please get in touch via the Contact Us