The Anahata Yoga and Pilates Studio - Intuitive teaching from the heart on the beautiful Isle of Wight
Anahata is the heart chakra - the centre of love, compassion and kindness.  This is the welcome that awaits you at The Anahata Yoga and Pilates Studio.
Based on the beautiful Isle of Wight, Vicky Warner offers a range of yoga and pilates classes and teachers to suit all ages and abilities at her well equipped, peaceful studio in Shanklin.
 












Whether you are new to Yoga and Pilates or looking to continue with your practice, we have something for everyone at Anahata Yoga and Pilates.  We have classes mornings and evenings in the studio in Shanklin.  Check out the Timetable for full details.

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Due to the popularity of the Tuesday evening Gong Baths with Serenity Sound Healing, they will now take place every Tuesday!  Come along and see why these sessions are in high demand - you won't regret it!

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It is with great pleasure that I welcome Scaravelli Inspired Yoga Teacher, Erling McCracken to the studio.  Scaravelli Yoga is a very deep, effective and anatomical approach to yoga. It develops ways to move intuitively.  If our yoga practice can undo tension, refine movement and restore a natural suppleness and vitality to the spine, we will simply move better.  We are designed to move so why not make is an easier, more enjoyable experience? Vanda Scaravelli pioneered this approach to yoga.

From her training in the anatomical precision of Iyengar Yoga and the emphasis on breath and ease in Desikachar's Viniyoga, Vanda developed her own distinctive way of working with the breath and gravity to free the spine.  She distilled movements to a few essential principles:  the surrender of the lower part of the body to gravity gives back a lightness that liberates the upper part of the body.  She inspired a generation of yoga teachers to explore and develop these principles which continues to this day.

If this approach to yoga sounds like it might be for you, take a look at our timetable and book yourself a space.

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PLEASE NOTE: All classes are extremely busy at present, so do please contact us first to check availability.


All classes cost £7.00 - £10.00 per session or you can make a block booking at a discounted rate.  Contact us to find out more.

 
Also, if there's a class you would like to see that doesn't appear, or you are a teacher looking for a fully equipped studio space in which to teach, then do please get in touch via the Contact Us page.




  

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